It’s significant that the first word out of Jesus’ mouth in the Synoptic Gospels is the word, metanoia. Jesus begins his ministry with these words: “Repent [metanoia] and believe in the good news” and that, in capsule, is a summary of his entire message. But how does one repent?
In English, repentance implies that we have done something wrong and must regretfully disavow ourselves of that action and begin to live in a new way. The biblical word, metanoia, has much wider connotations.
The word, metanoia, comes from two Greek words: Meta, meaning above; and Nous, meaning mind. Metanoia invites us to move above our normal instincts, into a bigger mind, into a mind which rises above the proclivity for self-interest and self-protection which so frequently trigger feelings of bitterness, negativity, and lack of empathy inside us.
Henri Nouwen describes wonderfully the difference between metanoia and paranoia. He suggests that there are two fundamental postures with which we can go through life. We can go through life in the posture of paranoia, which is symbolized by a closed fist, by a protective stance, by habitual suspicion and distrust.
The posture of metanoia, on the other hand, is seen in Jesus on the cross. There, on the cross, we see him exposed and vulnerable, his arms spread in a gesture of embrace, and his hands open, with nails through them. That’s the antithesis of paranoia, wherein our inner doors of warmth, empathy, and trust spontaneous slam shut whenever we perceive a threat. Metanoia, the meta mind, the bigger heart, never closes those doors.
Metanoia and paranoia vie for our hearts. Jesus, in his message and his person, invites us to metanoia, to move towards and stay within our big minds and big hearts, so that in the face of a stinging remark our inner doors of warmth and trust do not close. [Excerpt from Ron Rolheiser’s “From Paranoia to Metanoia” September 2016]